Dr. Christopher's - Quick Colon Cleanse 90 caps. Dr. Christopher's - Quick Colon Cleanse Intestinal Corrective #1. Dr. Christopher's - Quick Colon Cleanse Formula does many things for cleansing, healing, and strengthening the gastro-intestinal tract. It stimulates your peristaltic action to move waste quickly through your intestines and out of your body. This Formula is for about 97% of the population; those who have sluggish bowels - do not have a bowel movement for every meal, have hard or sinking stools, have missed bowel movements in their life. The only people that this Formula is not for are those whose bowels are irritated, hot or working too frequently. They should skip to Intestinal Corrective Formula #2.

Start with only one capsule of this formula during or just after dinner. This Formula works best when taken with food. The next morning you should notice an increase in your bowel action and in the amount of fecal matter that you eliminate. The consistency should also be softer. If you do not notice any difference in your bowel behavior today or the difference wasn't dramatic, then tonight increase your dosage to two capsules. You can continue to increase your dosage every evening by one capsule until you notice a dramatic difference in the way your bowel works. There is no limit. Most people need only 2-3 capsules but a few have needed over 30 capsules. It has taken most of us years to create a sluggish bowel, so let us be patient for a few days and increase by one capsule each day only.

This formula can be taken for a week, a month or the rest of your life. Continue to use this formula until you are having one bowel movement each day for every meal you eat, between 2 and 4 bowel movements a day are normal. Considering all the disease and death we have because of retained fecal matter, I wouldn't worry about taking too much of this formula