What it is:

Myoplex Deluxe nutrition bars are a convenient way to get the nutrients you need to maximize muscle gains and recover from workouts. 30 grams of protein including whey isolate Great-tasting bar Serving Size: 1 bar How to use it: Supplement one to two bars a day as a post-workout snack or convenient meal replacement Supplement Facts Serving size 1 bar Amount Per Serving   General Nutrition Calories 340  Calories from Fat 80  Total Fat 9 g Sugars 14 g Saturated Fat 7 g Trans Fat 0 g Cholesterol <5 mg Total Carbohydrates 37 g Sodium 140 mg Potassium 390 mg Dietary Fiber 1 g Protein 30 g Vitamins/Minerals Biotin 50% Vitamin A 50% Vitamin D 50% Thiamin 50% Niacin 50% Phosphorus 25% Pantothenic Acid 50% Riboflavin 50% Vitamin B12 50% Vitamin E 50% Iodine 50% Copper 50% Magnesium 50% Vitamin B6 50% Vitamin C 50% Calcium 35% Zinc 50% Folate 50% Iron 50% Ingredients MyoProŽ (proprietary protein blend containing whey protein isolate from ion-exchanged whey, calcium caseinate, milk-protein isolate, taurine, and L-glutamine), high-fructose corn syrup, invert syrup, sucrose, low-fat cocoa (processed with alkali), partially hydrogenated vegetable oil (cottonseed and soybean), natural and artificial flavor, rice flour, nonfat milk, milk, cocoa, unsweetened chocolate, corn syrup, vitamin and mineral blend (calcium phosphate, magnesium oxide, sodium ascorbate, ferric orthophosphate, alpha-tocopheryl acetate, potassium chloride, potassium phosphate, magnesium phosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese glycinate, chromium citrate, Vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid, chromium chloride, sodium molybdate, biotin, potassium iodide, sodium selenate, phylloquinone, Vitamin D3, and Vitamin B12), conjugated calcium linoleate from sunflower oil (CLA), carrageenan, and soy lecithin.